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Essential oils are among many known anti-viral natural remedies (use with caution and not instead of medication!) and I like to include them to my day to day life especially in the times like today.  

I like to add essential oils to my bath, body oil, or just diffuse them in the bathroom while I'm soaking so it's especially potent with all the steam in the room. If I'm making my own bath products, I make sure to properly dilute the essential oils before adding them to the bath because they don't mix with water and can sting very bad! You can dilute 10-15 drops of essential oil in a cup of salt or a quarter cup of carrier oil such as coconut, jojoba or plain olive oil from your kitchen pantry.  

For immunity support try some of these essential oils: Eucalyptus, Tea Tree, Rosemary, Lemon, Peppermint, Cinnamon Leaf or Pine.

But if you don't feel like making your own bath products, here's a list of my favorite immunity support essential oil products from Saje Wellness:

 Fortify Oil Blend Rub 

 Fortified Warmth Bath Salts 

 Fortified Breeze Diffuser Blend 

 Sweet Comfort Oil Blend Rub 

 Apres Sport Massage Oil

Aromatherapy and immune support combined, these products smell amazing and make you feel so fresh and lively. 



  1. I so plan on taking a bath here soon.


  2. Hey, your content is amazing!!
    What blogger template you are using pls?


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